Everyday Paleo Family Cookbook: Real Food for Real Life

The Everyday Paleo Family Cookbook offers guidance on how to bring your family together with the magic of real food. As modern life grows more hectic with each passing day, a part of living the paleo lifestyle is slowing down and enjoying the time we have with family and friends. This cookbook is intended to remind us of how precious these moments are, and that some of the fondest memories can be made while sitting at the dinner table with the ones we love. Savoring these moments, along with delicious and healthful food, is what life is all about.

In addition to more than eighty delicious, easy-to-prepare recipes that are free of grains, dairy, sugar, and legumes, The Everyday Paleo Family Cookbook offers:

Time saving tips and tricks to get you through your busy weeks

Suggestions of which recipes to pair together to made a complete meal

Ideas for how to successfully bring the family together at mealtime

Simple shopping and prepping tips to help you save time and money

Resources for where to shop to find specific ingredients

Price: $29.95

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Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

A whole-foods, plant-based diet has never been easier or tastier—300 brand-new recipes for cooking the Forks Over Knives way, every day!

Forks Over Knives—the book, the film, the movement—is back again in a Cookbook. The secret is out: If you want to lose weight, lower your cholesterol, and prevent (or even reverse!) chronic conditions such as heart disease and type 2 diabetes, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook.

Del Sroufe, the man behind some of the mouthwatering meals in the film, proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Isa Chandra Moskowitz, and Darshana Thacker transform wholesome fruits, vegetables, grains, and legumes into 300 recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year:

Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote

Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew

Pasta and Noodle Dishes: Sicilian Cauliflower Linguine, Stir-Fried Noodles with Spring Vegetables

Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant Steaks

Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls

The Amazing Bean: White Beans and Escarole with Parsnips

Great Grains: Polenta Pizza with Tomatoes and Basil

Desserts: Apricot Fig Squares, Bursting with Berries Cobbler

. . . and much more!

Simple, affordable, and delicious, the recipes in Forks Over Knives—The Cookbook put the power of real healthy food in your hands. Start cooking the whole-food, plant-based way today—it could save your life!

Price: $18.95

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The Easy Mexican Food Cookbook - Recipes as Simple as Uno, Dos, Tres!

The Easy Mexican Food Cookbook - Recipes as Simple as Uno, Dos, Tres!

Are you looking for Mexican Food recipes that are both great tasting and easy to make? If you are, then you have found the perfect Mexican Food Cookbook!  

The author is a native Southern Californian that grew up eating and cooking Mexican Food and has put together a collection of his favorite simple Mexican Food Recipes. The goal was to create a Mexican cookbook with recipes that are so easy, even the most inexperienced cook can prepare meals that will both satisfy and impress. 

This cookbook was written for those that have always wanted to try cooking Mexican food, as well as those that want to add a few more easy, great tasting Mexican Recipes to their personal recipe book.

Take the Fear Out of Cooking Mexican Food

Mexican cuisine does not have to be complicated and this cookbook does a great job at showing you that with a few basic ingredients you can make burritos, tacos, enchiladas, and more, that taste as good or better than they do at your local Mexican Restaurant!

Have you ever had to bring a dish to a potluck but didn't want to bring the same old broccoli casserole? There is a hominy casserole dish in this book that will make you the culinary star of the party! That recipe alone makes this book worth buying!

Price:

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The 17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss

The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. With a diverse list of foods recommended in every phase, New York Times bestselling author Dr. Mike Moreno offers a delicious and effective way to get healthy. The program is structured around four 17 day cycles:

 

Accelerate—the rapid weight loss portion, which helps flush sugar and fat storage from your system

Activate—the metabolic restart portion, with alternating low and high calorie days to help shed body fat

Achieve—the phase that involves learning to control portions and introducing new fitness routines

Arrive—a combination of the first three cycles to keep good habits up for good. On weekends, enjoy your favorite foods!

Each cycle changes your calorie count and the food that you’re eating. This is not a diet that relies on a tiny list of approved foods, grueling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Moderation and proper portions are key factors in the 17 Day Diet—the trick is to figure out the foods and routines that work best with your real lifestyle.

Now, The 17 Day Diet Cookbook is here to help you meet your weight loss goals in a healthy and delicious way. Packed with brand-new recipes, The 17 Day Diet Cookbook offers an easy way to prepare healthy meals at home that will appeal to the whole family. Divided by cycle, the cookbook contains easy recipes for breakfasts, lunches, dinners, snacks, and desserts. Designed for the busy home cook, these nutritious and tasty dishes take about half an hour of active preparation and do not taste like diet food. You will be able to craft great meals that will satisfy everyone you’re feeding while helping you reach your weight loss goals.

***

As a family practice physician and an advocate of preventive health, I believe healthy food can still be wonderful. I refuse to accept that a diet has to involve going to extremes or that diet food has to taste like cardboard. It doesn’t! It just has to be thoughtfully prepared, in a reasonable amount of time, and taste incredibly good. That’s the kind of food you’ll find in this book.

I know you want meals that are quick and healthy. You want them to taste wonderful, you want them to help you lose weight, and you want them now! Seems like a tall order, but that’s what these recipes deliver. I encourage you to try several of these recipes each week to reap the benefits. Maybe the Tuscan Pork Tenderloin will become a new favorite, or the Mexican Chocolate Pudding can take over as your go-to dessert. Maybe you’ll love the Curried Poached Halibut or start making Oven-Barbecued Chicken all year round. Just start with a cycle’s worth of meals, and do it. Having the right ingredients on hand, plus kitchen equipment that makes preparation easier, will make cooking quicker and more healthful. With every new recipe you try, you will discover low-fat and low-carb cooking tips; healthy methods of food preparation; ways to cut the fat, sugar, calories, and cholesterol; and how to use fresh herbs and spices to add flavor. Consider these tools to help you get your weight under control. The more weight loss tools you have, the more successful you will be. Enjoy!

—Dr. Mike

Price: $26.00

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Paper Plate Gourmet – Easy Recipes for the Everyday Chef: a Cookbook for the Rest of Us [The Easy Recipes Cookbook] ~ by: Michelle Collins

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